Friday, April 18, 2008

First Week Testing Results

Date 4-12-08 Test Results
Rising Circle Run:

Stephanie - 3:14
Brandie - 3:25
Kathy - 3:34
Ginger - 4:12
Jenice - 5:12
Donna - 5:11

Push-up Testing - Avg. of 2 60 second rounds

Kathy - 20.5
Ginger - 20.5
Jenice - 15.5
Brandie - 10 - on the ground - 28 inclined
Donna - 15
Stephanie - 7 on the ground - 16 inclined

Tabata style squat test:

Brandie - 14
Stephanie - 12
Jenice - 11
Kathy - 7
Ginger - 6
Donna - 4

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