This Weeks Events of Lancaster Boot Camps!

I just wanted to give some reminders of this weeks events.

Thursday from 655-715pm (between camps) Matt Warren will be in house with a Mini Nutrition and Product Training.

So if you are a 6pm camper, stay over the extra few minutes. If you are a 705 camper, please come early so you can be there.

Matt was a graduate of OSU with a B.S. in Nutrition. He also played football in '96 for the Buckeyes as a walk on. If you want to know more about how to get your eating regimen in check then make sure you are at this event.

If you are not a camper and reading this, call me at 740-277-7214 and we will see about getting you into the mix.

IMPORTANT: If you are a Lancaster Resident that wont be at camp Thursday due to Halloween then NO PROBLEM.

Friday at 6pm we will be doing the same thing at our Facility. We have a corporate camp that ends at 6 on Friday. Anyone that cannot make it Thursday is more than welcome to come Friday Evening.


NEXT THING:
If you are attending the United Way Walk, please turn your forms in as early as possible, we want to make sure you get your free tee-shirt from them. Which is only given to the first 250 people to sign up.



WARNING : This is Only for Spark and Advocare Product Lovers

The Originator of SPARK will be in Columbus on Saturday Morning. His name is Dr. Hackman, and he as been with Advocare since day 1. He is the man responsible for creating Spark Energy.

This event Starts at 10am. We will be carpooling, so let us know if you want a ride.

This is open to anyone and everyone. You can bring family, friends, and co-workers.

Here is some more info on Dr. Hackman

Pre-Post Halloween Workout at Super Fit Camp

Lancaster Boot Camper Results

I almost Forgot!

I just got finished doing measurements on one of our 6pm campers.

She has lost over 13inches in 4 Weeks!

Also,

We just had someone do our "Core 4" Advocare product regimen and los 34lbs in 30 DAYS!

Yes, its true. Yes, I will have his before and after pictures very soon.

Stayed tuned...

PS - have you watched the pumkin workout on the front page of our website www.superfitcamp.com

After watching in - go to our "Halloween" tab and download your own book on how YOU can do these at your home.

November 8th United Way and Super Fit Camps

Super Fit Camps will be joining with United Way to participate in their 2 mile walk this year.

We are asking for anyone and everyone who can attend to please do so.

We have been asked to go for the "Most Walkers" award.

and we are sure gonna get it!@

Cost - $15

WHATS IN IT FOR YOU?

- The Feeling of Giving
- The community of walking with the SFC
- Tax deductible
- WE WILL REIMBURSE YOU THE $15 If you decide to join our Nov-Dec Camp
^ Thats a Steal!

- Complimentary Boot Camp Session After the Walk!!
- The great health benefits of a 2 mile walk and boot camp.

Let us know if you, friends, or family would like to go with us!

Lancaster Personal Training Back Yard

Campers - I know how much you love seeing OTHER ppl get their butts kicked.

Here's another video of me and a male client training in the back yard.

Tires, Telephone poles, and Picnic Tables

The telephone poles weigh 105lbs and 140lbs

Tire is 600+lbs

Lancaster's New Fitness Training Facility

A couple quick pics of the new place. Equipment is on its way!

And you thought I was kidding!

www.Superfitcamp.com/halloween.html - go there and see what Superfit Campers will be doing with these pumpkins this month.

Putting the nephew and niece to work for the greater good of boot camp!

An Overlook of Lancaster Boot Camps workout tools for month of October.

Ava showing how its done!

www.superfitcamp.com/halloween.html - wanna see what we are doing with these?

Get Fit with Pumpkins?

You might be wondering what the heck I'm talking about...

Well its true... We can get you to shed inches and burn fat with anything and everything.

For October, Super Fit Camp will utilize pumpkins!

Want to see what I'm talking about?

Veteran campers - do you want some "extra" curricular workouts?

If you aren't a camper - do you want some workouts and recipes that you can utilize this Halloween season?

Then GO GET IT! http://www.superfitcamp.com/halloween.html

Enter your email and name so you can receive our
Halloween Workout and Recipe E-book INSTANTLY.


If you like what you read - let me know! Greg@SuperFitCamp.com

Lancaster Fitness Boot Camp New Location

We are moving our headquarters for the winter time!

Here is a map for ya'll.

Address: 2572 Setter Court, Lancaster 43130